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Module 7: Healthy Practices: Nutrition and Fitness

Sample Menu

Module 7 Menu

Page 12


We have included a few sample menus to help you plan. Not all the ideas will work for your program. Because of the many different kinds of center programs and facilities it is important to plan menus to fit your own needs.

The portion sizes listed below are for a 3-6 year old child.

Terrific Resource: 8 Weeks of Menu's for Child Care Programs by National Food Service Management Institute

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School-Age Staff 20 Hour Basic Training

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